The Complete Guide to the Pilates Method from Lower Back Pain to Muscle Conditioning
Author(s): Allan S. Menezes
The Pilates Institute in London is a world-renowned centre for dealing with chronic back pain. This book, written by the founder of the Pilates Institute in Australia, details the complete guide to floor routines. It will help readers become more toned, fitter, stronger and to improve their posture.
Used- As New.
Product Information
General Fields
- :
- : Pilates Institute of Australasia
- : 01 January 1998
- : {"length"=>["30"], "width"=>["21"], "units"=>["Centimeters"]}
- : books
Special Fields
- : Allan S. Menezes
- : Paperback
- : 613.71
- : good-very good
- : 176
